Herbs

A guide to common herbs — their traditional uses, health benefits, and precautions to keep in mind.

Made from the unoxidized leaves of Camellia sinensis, one of the most studied beverages for health.

A pungent-smelling root long used in Europe as a natural remedy for restlessness.

A yellow-flowered plant that is one of the most researched herbs for mood support.

Leaves from one of the oldest living tree species, used to support circulation and memory.

A dark purple berry traditionally brewed into syrup at the first sign of a cold.

A feathery-leaved wildflower historically carried by soldiers to help stop bleeding from wounds.

A large-leafed plant whose root is a staple of traditional detox and skin remedies.

Inner tree bark that forms a soothing gel-like substance when mixed with water.

Not related to the sweet treat — this root has been used since ancient Egypt to soothe irritation.