Herbs

A guide to common herbs — their traditional uses, health benefits, and precautions to keep in mind.

A purple-flowered herb whose scent is one of the most recognized calming aromas in the world.

A citrusy tropical grass widely used in Southeast Asian cooking and herbal teas.

A tiny seed that is one of the richest plant sources of omega-3 fatty acids and fiber.

Known as Nigella sativa, a tiny black seed referenced in traditional Middle Eastern and South Asian medicine for centuries.

The world's most expensive spice by weight, harvested by hand from crocus flowers.

An earthy, warming seed central to South Asian, Middle Eastern, and Latin American cooking.

Known as cilantro when fresh, this herb's seeds and leaves are both widely used in cooking and traditional remedies.

An aromatic leaf used to flavor slow-cooked dishes across many cuisines.

A vibrant red flower brewed into a tart, ruby-colored tea enjoyed worldwide.